Follow by email, and get your daily clean eating weight loss meal plan for free!

Clean Eating Weight Loss Meal Plan 113

Find more clean eating ideas at CLEAN GREEN EATS by Candice Kumai

Over 100 clean eating recipes to improve your life!

Click here for details!!!!!!!!

Clean Eating Weight Loss Meal Plan 113


clean eating meal plan

Breakfast

Organic Sweet Italian Chicken Sausage, Banana Slices and Scrambled Eggs with Organic Ketchup

clean eating meal plan

clean eating meal plan

clean eating meal plan

Mid Morning Snack

Fresh Blackberries

clean eating meal plan

clean eating meal plan

Lunch

Toasted Tofu in Homemade Teriyaki Sauce Over Organic Quinoa

clean eating meal plan

clean eating meal plan

clean eating meal plan

Afternoon Snack

Cucumber Slices, Egg White Haves, Craisins and Coconut Chips


Dinner

Green Onion, Egg and Mushroom Stir Fry

It's a simple clean eating dinner but it's tasty. Get recipe at easy healthy dinner recipe.

clean eating meal plan

clean eating meal plan

clean eating meal plan

Thanks for visiting today's Clean Eating Weight Loss Meal Plan!

Hope you liked the choices above.

Happy Friday!

clean eating meal plan

Healthy Dinner Recipe: Green Onion, Egg and Mushroom Stir Fry

Yum
Find more clean eating ideas at CLEAN GREEN EATS by Candice Kumai

Over 100 clean eating recipes to improve your life!

Click here for details!!!!!!!!

healthy dinner recipe


healthy dinner recipe

healthy dinner recipe

Healthy Dinner Recipe


Green Onion, Egg and Mushroom Stir Fry

Ingredients:

- 2-3 cage-free eggs
- 1/2 cup of diced green onion
- 1/2 cup of chopped red onion
- 1 cup of mushroom, sliced
- 1 table spoon of extra virgin olive oil
- 1 pinch of sea salt
- ground pepper or white pepper powder
- 1/2 tea spoon of Tamari gluten-free low sodium soy sauce

Directions:

1. In mixing bowl, add eggs, sea salt, pepper, onion and soy sauce. Whisk well.
2. Heat wok on high. Add oil.
3. Let oil heat up for 1/2 min. Spread it slightly with spatula to cover all the space on the bottom of the wok.
4. Reduce heat to med-high. Pour in egg mix.
5. Stir for 1/2 min.
6. Reduce heat and stir for another 1/2 min to 1 min until eggs are fully scrambled and cooked.
7. Turn heat off. Transfer scrambled eggs to plate, and serve with a side of vegetables of your choice.

Enjoy!

healthy dinner recipe

healthy dinner recipe

healthy dinner recipe

Thank you again for visiting the Clean Eating Weight Loss Meal Plan Blog!

Hope you enjoyed today's easy healthy dinner recipe.

And please come back for more clean eating meal plans and easy healthy recipes!

Clean Eating Weight Loss Meal Plan 112

Happy Monday! Welcome back to Clean Eating Weight Loss Meal Plan!


Today's meal plan starts with a big breakfast, and ends with a hearty dinner. In between, there are crunchy and sweet snacks to enjoy. We like today's meal plan very much, and hope you do too.

clean eating meal plan

Breakfast

Scrambled Cage-Free Eggs, with Banana, Berries and Whole Wheat Toast on the Side

Despite the popularity of intermittent fasting, we still feel that eating breakfast is as important as brushing your teeth in the morning. In fact, we prefer big breakfast with nutritious ingredients like today's protein-licious eggs, hearty grain and antioxidant-rich fruits.

clean eating breakfast

clean eating breakfast

clean eating breakfast

Mid Morning Snack

Kale and Sea Salt Popcorn (by Quinn Popcorn)

Kale popcorn? You'd be surprised at how tasty they are--and with only 39 calories per cup. We are...SO IN LOVE!

Find them at Quinn Kale and Sea Salt Popcorn!

clean eating meal plan
Get them here!

clean eating meal plan

clean eating meal plan

Lunch

All Natural Ground Chicken Pasta Sauce Over Whole Wheat Rotini; Salad on the Side

Substituting all-natural ground chicken for beef cuts calories and fat without sacrificing flavor. We found today's lunch, a simple ground chicken meat sauce over whole wheat rotini, a healthy and delightful choice. To enhance the nutritional value of today's clean eating lunch, we added a side of mixed greens with farmer's market cucumber. 

Looks delicious, doesn't it? Hope you try it.

clean eating meal plan

clean eating meal plan

clean eating meal plan

clean eating meal plan

clean eating meal plan

If you can't make your own pasta sauce, there are healthy ready-made choices like the Newman's Own Marinara. We find it delicious and use it all the time.

clean eating meal plan - pasta sauce
Find it at Newman's Own Organic Pasta Sauce.

Afternoon Snack

Fresh Blackberries and Raspberries

clean eating meal plan

clean eating meal plan

clean eating meal plan

Dinner

Shrimp Avocado Quinoa Bowl (recipe here)

Combining quinoa, which is incredibly nutritious with abundant minerals, vitamins and antioxidants, and avocado and shrimp is a great way to create a delicious, low calorie dinner. It's also quick and easy, which works well for busy week nights.

If you're a fan of shrimp, avocado or quinoa, you'll find this clean eating dinner a pleasant experience.

clean eating meal plan

clean eating meal plan

clean eating meal plan

Thanks for visiting our Clean Eating Weight Loss Meal Plan again!

We appreciate your time.

And hope to see you for the next meal plan!

clean eating meal plan

Healthy Lunch Recipe: Broccoli Cheddar Chicken Open Face Melt

SHARE ON YUMMLY --> Yum
healthy lunch recipe

healthy lunch recipe

Healthy Lunch Recipe: Broccoli Cheddar Chicken Open Face Melt

Ingredients:

- 1 piece of whole wheat bread
- 4 ounces of baked or broiled organic chicken breast, sliced
- 1/2 cup of broccoli, slightly steamed
- 1 table spoon of all natural shredded mild cheddar cheese

Directions:

1. Preheat oven at 350 F.
2. On a cookie sheet, lay down bread and top with chicken, cheese and broccoli.
3. Bake in oven for 5 minutes, or until cheese melts over chicken.

Enjoy!

healthy lunch recipe

healthy lunch recipe

healthy lunch recipe

Clean Eating Weight Loss Meal Plan 111

Hi there! Welcome back to Clean Eating Weight Loss Meal Plan!


On Day 111, we offer unique meal ideas like a quinoa-based pancake for breakfast, spinach wrap for lunch and stir fry with salad for dinner. The meals are not only fun but also delicious and healthy, creating awesome ideas for the clean eating diet plan.

Interested? Scroll down and have a look!

clean eating weight loss meal plan

Breakfast

Quinoa Pancakes with Homemade Fruit Preservatives, Topped with Raspberries, Blueberries and Banana Slices

If you're searching for lighter grain for breakfast, quinoa is a great choice. It's gluten-free, full of antioxidants and gentle on the digestive system.

Quinoa pancakes may be a new concept, they taste just as good as regular pancakes, except with less fat and no processed ingredients. If you're interested, here's a quick and easy quinoa pancake recipe to try.

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Mid Morning Snack

All Natural Multigrain Crackers with Avocado Slices and Homemade Salsa

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Try Crunch Master Gluten-Free Multi-Grain Crackers with Sea Salt.

Get them at Crunch Master Crackers.

Lunch

Chicken Lettuce in Spinach Wrap



Afternoon Snack

Organic Blue and Red Corn Tortilla Chips

clean eating weight loss meal plan


Try Que Pasa Organic Tortilla Chips.

They're crunchy, tasty and totally preservatives-free!

clean eating weight loss meal plan
Get them here.

clean eating weight loss meal plan
Get them here.

Dinner

Ground Turkey Stir Fry and Shredded Lettuce Salad

Stir fry in salad? You'll be surprised at how good it tastes.

Try the recipe at Clean Eating Stir Fry.

clean eating weight loss meal plan

clean eating weight loss meal plan

Thank you again for your time!

We hope you enjoyed today's Clean Eating Weight Loss Meal Plan, and give it a try.

See you next time.

clean eating weight loss meal plan

Related Posts Plugin for WordPress, Blogger...