Happy Monday! Welcome back to Clean Eating Weight Loss Meal Plan!
Today's meal plan starts with a big breakfast, and ends with a hearty dinner. In between, there are crunchy and sweet snacks to enjoy. We like today's meal plan very much, and hope you do too.
Breakfast
Scrambled Cage-Free Eggs, with Banana, Berries and Whole Wheat Toast on the Side
Despite the popularity of intermittent fasting, we still feel that eating breakfast is as important as brushing your teeth in the morning. In fact, we prefer big breakfast with nutritious ingredients like today's protein-licious eggs, hearty grain and antioxidant-rich fruits.
Mid Morning Snack
Kale and Sea Salt Popcorn (by Quinn Popcorn)
Kale popcorn? You'd be surprised at how tasty they are--and with only 39 calories per cup. We are...SO IN LOVE!
Find them at Quinn Kale and Sea Salt Popcorn!
Lunch
All Natural Ground Chicken Pasta Sauce Over Whole Wheat Rotini; Salad on the Side
Substituting all-natural ground chicken for beef cuts calories and fat without sacrificing flavor. We found today's lunch, a simple ground chicken meat sauce over whole wheat rotini, a healthy and delightful choice. To enhance the nutritional value of today's clean eating lunch, we added a side of mixed greens with farmer's market cucumber.
Looks delicious, doesn't it? Hope you try it.
If you can't make your own pasta sauce, there are healthy ready-made choices like the Newman's Own Marinara. We find it delicious and use it all the time.
Afternoon Snack
Fresh Blackberries and Raspberries
Dinner
Shrimp Avocado Quinoa Bowl (recipe here)
Combining quinoa, which is incredibly nutritious with abundant minerals, vitamins and antioxidants, and avocado and shrimp is a great way to create a delicious, low calorie dinner. It's also quick and easy, which works well for busy week nights.
If you're a fan of shrimp, avocado or quinoa, you'll find this clean eating dinner a pleasant experience.
Thanks for visiting our Clean Eating Weight Loss Meal Plan again!
We appreciate your time.
And hope to see you for the next meal plan!
Scrambled Cage-Free Eggs, with Banana, Berries and Whole Wheat Toast on the Side
Despite the popularity of intermittent fasting, we still feel that eating breakfast is as important as brushing your teeth in the morning. In fact, we prefer big breakfast with nutritious ingredients like today's protein-licious eggs, hearty grain and antioxidant-rich fruits.
Mid Morning Snack
Kale and Sea Salt Popcorn (by Quinn Popcorn)
Kale popcorn? You'd be surprised at how tasty they are--and with only 39 calories per cup. We are...SO IN LOVE!
Find them at Quinn Kale and Sea Salt Popcorn!
 |
| Get them here! |
Lunch
All Natural Ground Chicken Pasta Sauce Over Whole Wheat Rotini; Salad on the Side
Substituting all-natural ground chicken for beef cuts calories and fat without sacrificing flavor. We found today's lunch, a simple ground chicken meat sauce over whole wheat rotini, a healthy and delightful choice. To enhance the nutritional value of today's clean eating lunch, we added a side of mixed greens with farmer's market cucumber.
Looks delicious, doesn't it? Hope you try it.
If you can't make your own pasta sauce, there are healthy ready-made choices like the Newman's Own Marinara. We find it delicious and use it all the time.
 |
| Find it at Newman's Own Organic Pasta Sauce. |
Afternoon Snack
Fresh Blackberries and Raspberries
Dinner
Shrimp Avocado Quinoa Bowl (recipe here)
Combining quinoa, which is incredibly nutritious with abundant minerals, vitamins and antioxidants, and avocado and shrimp is a great way to create a delicious, low calorie dinner. It's also quick and easy, which works well for busy week nights.
If you're a fan of shrimp, avocado or quinoa, you'll find this clean eating dinner a pleasant experience.
Thanks for visiting our Clean Eating Weight Loss Meal Plan again!
We appreciate your time.
And hope to see you for the next meal plan!
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