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Clean Eating Weight Loss Meal Plan 54


Greek Yogurt Cream Cheese and Fruits Over Whole Wheat Toast (get recipe here)

You can use any type of fruits you want, but because it was fig season, I used fresh California figs, and then topped them with blueberries. The combination was delicious!

If you haven't tried Greek yogurt cream cheese, you must. Not only does it taste like regular cream cheese, it contains less calorie and extra protein. Plus, for a lactose-intolerant person like myself, Greek yogurt cream cheese is easier on the digestive system.

This breakfast was a success. Not only did I like it, my family liked it too.

Please find recipe at Clean Eating Breakfast.

Mid Morning Snack

Trader Joe's Roasted and Salted Whole Cashews

These were awesome! I love nuts for clean eating, and cashews are especially good. They are filling, fun to eat, and naturally sweet. Next time you're hungry, grab a handful of cashews instead of a candy bar.


Pepper Jack Chicken Sandwich (get recipe here)

I don't care for spicy food, but the smokey, potent flavor of pepper jack agrees with me. I loved this sandwich because it was wholesome with chicken and whole wheat bread, but also consisted the flavorful kick of natural pepper jack cheese.

It was also an easy recipe to make, and therefore a great idea for clean eating lunch.

Get recipe at Clean Eating Sandwich.

Afternoon Snack

Apple-Peanut Butter-Raisin Stack (recipe here)

Awesome, awesome clean eating snack!

Not only was this packed with nutrition, it was sweet, crunchy and creamy. Loved the flavor and texture. I hope you try it.

Get recipe at Clean Eating Snack.


Honey Mustard Pork Slices (recipe at this location)

I love stir fry, especially with new and fresh flavors.

Though honey mustard is an unorthodox flavor to use in stir fry, but with a hint of soy sauce, this Asian dish received a tangy twist, and turned out rather tasty.

I definitely recommend it. Get the recipe at Clean Eating Dinner.

Thanks again for visiting.

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 Have a nice day.

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