Clean Eating Recipe: Egg and Feta Breakfast Wrap

Clean Eating Breakfast: Egg and Feta Breakfast Wrap

Ingredients:

• 3 cage-free eggs
• 1/4 cup of diced tomato
• 2 table spoons of diced white onion
• 2 table spoons of nonfat feta cheese crumbs
• 1 table spoon of extra virgin olive oil
• 1/2 table spoon of organic ketchup
• 1 piece of whole wheat tortilla

Directions:

1. In a mixing bowl, crack eggs and add feta cheese. Whisk well.
2. Heat frying pan on high. Add oil.
3. When oil becomes hot, add onion and tomato. Reduce heat to med-high, and let contents cook for the next 30 seconds by stirring occasionally. Then, add ketchup and continue to stir for another 10 seconds.
4. Pour in eggs, and scramble with onion and tomato on med-high until eggs are thoroughly cooked.
5. Turn off heat and transfer eggs onto whole wheat tortilla. Fold into a wrap.

Enjoy!