Clean Eating Weight Loss Meal Plan 7


Breakfast

Tomato, Green Onion and Eggs (recipe here)

Protein is a MUST for breakfast--and this clean eating breakfast is packed with protein, as well as flavor. Serve it with a side of fruits, and you're good to go.




Mid Morning Snack

Plain Avocado Slices

You can add a pinch of sea salt, but since avocados taste good on their own, I didn't need any other flavor.



Lunch

Ground Turkey Quinoa Stir Fry (recipe at this link)

Quinoa is a popular grain, and there are many ways to make it. I like it stir fried, just like how I'd stir fry rice, except healthier.

Yes, quinoa is healthier than rice, especially the organic quinoa I used for this recipe. It's full of fiber, protein and magnesium, and is easier to digest than most grains. Plus--and possibly most importantly--quinoa tastes awesome!

If you're interested in the recipe, find it at Ground Turkey and Quinoa Stir Fry.




Afternoon Snack

Bing Cherries

So sweet and wonderful! Great snack!


Dinner

Chicken Cucumber Dill Salad (recipe here)

Admit it: you love cucumber and dill because they're so good together!

This salad is light and simple. It took five minutes to whip up, and satisfied all night.

L-O-V-E this recipe, and I hope you do too.

Find recipe at Clean Eating Dinner.




 

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